Sweet Potato and Lentil Bowl
Prerna Advani
by Prerna Advani

Categories

  • Salad/Salad-ish
  • Vegan

First post in nearly two years (!) to share my new favorite bowl!

The recipe that I used is adapted from NYT Cooking).

Ingredients:

Makes 2 serving:

  • ~1.5 lbs sweet potatoes, chopped into cubes
  • 3 tablespoons butter (I used Earth Balance to make it vegan)
  • 1 tablespoon Italian seasoning blend
  • 1.5 tablespoons Balsamic Vinegar
  • 1 tablespoon maple syrup (or honey in a pinch)
  • 1 15oz can of lentils, rinsed and drained
  • ~1/3 cup parsley
  • Handful feta or goat cheese (optional)
  • Olive oil as needed
  • salt, to taste
  • pepper, to taste

Instructions:

  • Preheat your oven to 375 degrees. Shake up your sweet potatoes in some olive oil, salt, and pepper. Lay the sweet potatoes out in a single layer on a baking tray, and bake for 20-25 minutes until tender.

  • In a large pot, add the butter and let it heat up for a minute or two. Add ~1 tablespoon of olive oil and the Italian seasoning blend. Stir for a minute. Then add in the Balsamic vinegar and maple syrup. Mix for a minute. Then add the lentils and parsley. Continue mixing for a minute or two and then reduce the heat to low.

  • Toss the cooked sweet potatoes into the pot and stir to combine. Add more salt/pepper if needed.

  • Garnish with feta or more parsley. Enjoy!

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