Tomato Bean Bowl
Prerna Advani
by Prerna Advani

Categories

  • Vegan

Like a pasta sauce with beans

Ingredients:

Per ~2-3 servings.

  • 2 15oz cans of white beans, rinsed and drained (I like butter or cannellini beans for this one usually)
  • 2 cloves garlic, minced
  • 1 teaspoon chili flakes
  • 1/3 cup tomato paste
  • 3/4 cup unsweetened milk (I used soy)
  • 1/4 cup vegan heavy cream (I use this one)
  • 6 oz spinach
  • Handful of fresh parsley
  • olive oil, as much as needed
  • vegan parmesan, to garnish (optional)
  • vegan feta (optional)
  • salt, to taste
  • pepper, to taste

Instructions:

  • In a pot, heat some olive oil (~2 tablespoons-ish), and add the garlic and chili flakes. Add the tomato paste and mix until combined. Add the milk slowly, mixing to incorporate within the tomato paste in between each addition. Add the heavy cream and mix to combine. Add the spinach and mix until wilted.

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  • Add salt and pepper, as needed. Top it off with parmesan and/or feta (if using) and the parsley. Remove from heat and enjoy by itself or with some crusty bread!
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